[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Easy Spin: Thirty minutes of light spinning, for the day after a hard one.
FILE NAME = pedal-mania-easy-spin.erg
FTP = 250
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00	100
5.00	125
5.00	125
25.00	125
25.00	125
30.00	100
[END COURSE DATA]
[COURSE TEXT]
0	Nothing to prove today.	10
300	Light legs, quick feet.	10
900	Halfway. Keep it easy.	10
[END COURSE TEXT]