[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = Minute Repeats: Eight one-minute efforts well above threshold, with two minutes between. FILE NAME = pedal-mania-minute-repeats.erg FTP = 250 MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.00 113 10.00 188 10.00 150 12.00 150 12.00 338 13.00 338 13.00 125 15.00 125 15.00 338 16.00 338 16.00 125 18.00 125 18.00 338 19.00 338 19.00 125 21.00 125 21.00 338 22.00 338 22.00 125 24.00 125 24.00 338 25.00 338 25.00 125 27.00 125 27.00 338 28.00 338 28.00 125 30.00 125 30.00 338 31.00 338 31.00 125 33.00 125 33.00 338 34.00 338 34.00 125 36.00 125 36.00 138 45.00 100 [END COURSE DATA] [COURSE TEXT] 720 Hard. One minute. 10 780 Easy. 10 900 Hard. One minute. 10 960 Easy. 10 1080 Hard. One minute. 10 1140 Easy. 10 1260 Hard. One minute. 10 1320 Easy. 10 1440 Hard. One minute. 10 1500 Easy. 10 1620 Hard. One minute. 10 1680 Easy. 10 1800 Hard. One minute. 10 1860 Easy. 10 1980 Hard. One minute. 10 2040 Easy. 10 [END COURSE TEXT]