[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = Openers: Race-day openers: a few short efforts to wake the legs without tiring them. Free riding is written as 50 % and all-out efforts as 150 %. FILE NAME = pedal-mania-openers.erg FTP = 250 MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.00 113 10.00 188 10.00 150 12.00 150 12.00 275 13.00 275 13.00 138 15.00 138 15.00 275 16.00 275 16.00 138 18.00 138 18.00 275 19.00 275 19.00 138 21.00 138 21.00 375 21.17 375 21.17 138 24.00 138 24.00 375 24.17 375 24.17 138 27.00 138 27.00 375 27.17 375 27.17 138 30.00 138 30.00 138 35.00 100 [END COURSE DATA] [COURSE TEXT] 720 Open up. 10 900 Open up. 10 1080 Open up. 10 1260 Quick sprint. 10 1440 Quick sprint. 10 1620 Quick sprint. 10 1800 Ready to race. 10 [END COURSE TEXT]