[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Steady Hour: Forty-five minutes at the top of tempo, in one piece.
FILE NAME = pedal-mania-steady-hour.mrc
MINUTES PERCENT
[END COURSE HEADER]
[COURSE DATA]
0.00	45.0
10.00	72.0
10.00	78.0
55.00	78.0
55.00	60.0
60.00	45.0
[END COURSE DATA]
[COURSE TEXT]
600	One long steady block. Find a rhythm you can keep.	10
1500	A third done.	10
2400	Two thirds.	10
3000	Five minutes to go.	10
[END COURSE TEXT]