[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Sweet Spot Builder: Ten, fifteen and twenty minutes of sweet spot, each a little harder than the last.
FILE NAME = pedal-mania-sweet-spot-builder.erg
FTP = 250
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00	113
10.00	188
10.00	150
12.00	150
12.00	220
22.00	220
22.00	138
27.00	138
27.00	225
42.00	225
42.00	138
47.00	138
47.00	230
67.00	230
67.00	125
72.00	125
72.00	125
75.00	100
[END COURSE DATA]
[COURSE TEXT]
720	Ten minutes at 88 percent.	10
1620	Fifteen at 90.	10
2070	Halfway.	10
2820	The last one, and the longest.	10
3420	Halfway.	10
3900	Two minutes. Hold it.	10
[END COURSE TEXT]