[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Sweet Spot Builder: Ten, fifteen and twenty minutes of sweet spot, each a little harder than the last.
FILE NAME = pedal-mania-sweet-spot-builder.mrc
MINUTES PERCENT
[END COURSE HEADER]
[COURSE DATA]
0.00	45.0
10.00	75.0
10.00	60.0
12.00	60.0
12.00	88.0
22.00	88.0
22.00	55.0
27.00	55.0
27.00	90.0
42.00	90.0
42.00	55.0
47.00	55.0
47.00	92.0
67.00	92.0
67.00	50.0
72.00	50.0
72.00	50.0
75.00	40.0
[END COURSE DATA]
[COURSE TEXT]
720	Ten minutes at 88 percent.	10
1620	Fifteen at 90.	10
2070	Halfway.	10
2820	The last one, and the longest.	10
3420	Halfway.	10
3900	Two minutes. Hold it.	10
[END COURSE TEXT]