[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Thirty-Thirties: Thirty seconds on, thirty seconds off, ten times, three sets.
FILE NAME = pedal-mania-thirty-thirties.mrc
MINUTES PERCENT
[END COURSE HEADER]
[COURSE DATA]
0.00	45.0
10.00	75.0
10.00	125.0
10.50	125.0
10.50	50.0
11.00	50.0
11.00	125.0
11.50	125.0
11.50	50.0
12.00	50.0
12.00	125.0
12.50	125.0
12.50	50.0
13.00	50.0
13.00	125.0
13.50	125.0
13.50	50.0
14.00	50.0
14.00	125.0
14.50	125.0
14.50	50.0
15.00	50.0
15.00	125.0
15.50	125.0
15.50	50.0
16.00	50.0
16.00	125.0
16.50	125.0
16.50	50.0
17.00	50.0
17.00	125.0
17.50	125.0
17.50	50.0
18.00	50.0
18.00	125.0
18.50	125.0
18.50	50.0
19.00	50.0
19.00	125.0
19.50	125.0
19.50	50.0
20.00	50.0
20.00	55.0
24.00	55.0
24.00	125.0
24.50	125.0
24.50	50.0
25.00	50.0
25.00	125.0
25.50	125.0
25.50	50.0
26.00	50.0
26.00	125.0
26.50	125.0
26.50	50.0
27.00	50.0
27.00	125.0
27.50	125.0
27.50	50.0
28.00	50.0
28.00	125.0
28.50	125.0
28.50	50.0
29.00	50.0
29.00	125.0
29.50	125.0
29.50	50.0
30.00	50.0
30.00	125.0
30.50	125.0
30.50	50.0
31.00	50.0
31.00	125.0
31.50	125.0
31.50	50.0
32.00	50.0
32.00	125.0
32.50	125.0
32.50	50.0
33.00	50.0
33.00	125.0
33.50	125.0
33.50	50.0
34.00	50.0
34.00	55.0
38.00	55.0
38.00	125.0
38.50	125.0
38.50	50.0
39.00	50.0
39.00	125.0
39.50	125.0
39.50	50.0
40.00	50.0
40.00	125.0
40.50	125.0
40.50	50.0
41.00	50.0
41.00	125.0
41.50	125.0
41.50	50.0
42.00	50.0
42.00	125.0
42.50	125.0
42.50	50.0
43.00	50.0
43.00	125.0
43.50	125.0
43.50	50.0
44.00	50.0
44.00	125.0
44.50	125.0
44.50	50.0
45.00	50.0
45.00	125.0
45.50	125.0
45.50	50.0
46.00	50.0
46.00	125.0
46.50	125.0
46.50	50.0
47.00	50.0
47.00	125.0
47.50	125.0
47.50	50.0
48.00	50.0
48.00	55.0
54.00	40.0
[END COURSE DATA]
[COURSE TEXT]
600	On.	10
630	Off.	10
660	On.	10
690	Off.	10
720	On.	10
750	Off.	10
780	On.	10
810	Off.	10
840	On.	10
870	Off.	10
900	On.	10
930	Off.	10
960	On.	10
990	Off.	10
1020	On.	10
1050	Off.	10
1080	On.	10
1110	Off.	10
1140	On.	10
1170	Off.	10
1440	On.	10
1470	Off.	10
1500	On.	10
1530	Off.	10
1560	On.	10
1590	Off.	10
1620	On.	10
1650	Off.	10
1680	On.	10
1710	Off.	10
1740	On.	10
1770	Off.	10
1800	On.	10
1830	Off.	10
1860	On.	10
1890	Off.	10
1920	On.	10
1950	Off.	10
1980	On.	10
2010	Off.	10
2280	On.	10
2310	Off.	10
2340	On.	10
2370	Off.	10
2400	On.	10
2430	Off.	10
2460	On.	10
2490	Off.	10
2520	On.	10
2550	Off.	10
2580	On.	10
2610	Off.	10
2640	On.	10
2670	Off.	10
2700	On.	10
2730	Off.	10
2760	On.	10
2790	Off.	10
2820	On.	10
2850	Off.	10
[END COURSE TEXT]